{"version":"1.0","provider_name":"Amber Bird | Blog","provider_url":"https:\/\/www.amberbird.com\/blog","author_name":"amber","author_url":"https:\/\/www.amberbird.com\/blog\/author\/admin\/","title":"Not Ashamed: Food Restricted - Amber Bird | Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"zfB6Dug6UE\"><a href=\"https:\/\/www.amberbird.com\/blog\/2015\/11\/08\/not-ashamed-food-restricted\/\">Not Ashamed: Food Restricted<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.amberbird.com\/blog\/2015\/11\/08\/not-ashamed-food-restricted\/embed\/#?secret=zfB6Dug6UE\" width=\"600\" height=\"338\" title=\"&#8220;Not Ashamed: Food Restricted&#8221; &#8212; Amber Bird | Blog\" data-secret=\"zfB6Dug6UE\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.amberbird.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"If you haven\u00e2\u20ac\u2122t already, please read the introduction post. That will give you context for this page. Last week, I posted about having been vegetarian. And there is a reason I\u00e2\u20ac\u2122m actually covering food habits in three posts. (Third one coming up next week.) Actually, two reasons. The first being that there are different \u00e2\u20ac\u0153shames\u00e2\u20ac\u009d and motivations and such with each post. The second being that food is really, really important in my world. Technically, there are four food posts, because there\u00e2\u20ac\u2122s that post on anorexia. See, one of the things tangled up with and coming out of my anorexia was this (very wrong) idea that there\u00e2\u20ac\u2122s a Perfect Way To Eat, that I had to figure out The One Right Way. And I have spent ridiculous amounts of time reading and researching and thinking and planning and blah blah blah. And, when I\u00e2\u20ac\u2122m not thinking about food that way, I\u00e2\u20ac\u2122m thinking about preparing and eating food. I\u00e2\u20ac\u2122m considering what would taste good, I\u00e2\u20ac\u2122m fondly recalling food I previously ate, I\u00e2\u20ac\u2122m trying to think how to not fill up my daily gratitude posts on social media (been doing them a couple years) with just food food food. And don\u00e2\u20ac\u2122t even [&hellip;]","thumbnail_url":"http:\/\/www.amberbird.com\/blog\/wp-content\/uploads\/2015\/11\/cat-licks-lolly.gif"}